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Training Tips For Beginners

If you’ve been following my blog, you’ll know that one of the few things I hadn’t tried on a bike was training. Until now! Over the last month I threw myself into a training challenge #GetCycleFit to see how fit I could get in just a month. I managed to make really significant improvements to my fitness thanks to my own hard work and some great guidance from James at High Rise Coaching.

I learnt a lot along the way so I decided to share that with you, putting together my top list of tips for beginners starting out on a cycling training plan, or looking to incorporate some structured workouts into their riding.


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Head over to the Velovixen blog to read my feature and find out what little adjustments made all the difference in my training.

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