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red hook crit

Racing Red Hook Crit London

I’m curious by nature and that makes for an interesting life. Sometimes things go wrong, in fact they often do, but it never puts me off trying. The past year has been pretty tough, filled with upheaval and plenty of […]

#CycleFitChallenge – The Second Week

I’m now in my second full week of Cycle Fit Challenge aka my last ditch effort to get a bit faster and stronger ahead of the Red Hook Crit in London. Somewhat surprisingly, I’ve actually been enjoying having some structure to […]

How Fit Can You Get In A Month?

Those of you that follow this blog or any of my guest blogs will most likely know my attitude to training. In a nutshell, I don’t do it as I made the decision to focus on riding for pleasure alone […]