Menu

nutrition

My Go-To nutrition products

Morning! Last week was crazy – I shot a video here in Devon with ŠKODA before heading straight to the airport for a couple of days shooting mountain bike gear with Fox in Catalonia. Forty-eight hours later I went direct […]

Hello Tribe!

I’ve an exciting announcement to make, one that I’ve been trying to keep under my hats for ages but it’s finally time to spill the beans. Say hello to my new sponsor TRIBE! If you’ve been following Bikes n’ Stuff […]

How cycling solved my food ‘issues’

The more I’ve got into cycling, the more I’ve got into food. There’s a pretty obvious link between the two and I’m not just talking about stopping for cake on the club ride each Sunday. Naturally, exercise fires up my […]

nutrition tips for long rides cycling sportives

How to fuel for long rides and sportives

Good morning friends! If you’re in the UK, I hope you’re enjoying the glorious sunshine. The sun is blazing outside my window, the sky a searing blue tempting me to abandon all more chores and jump straight on my bike […]

Video: Ask Me Anything

Morning! A few months back (I know, I should maybe have done this a little quicker!) I asked my Instagram and Facebook followers to give me questions to answer for my new video and it seems that you guys are […]

How I’m #DrivenBySomethingDifferent

Hot on the heels of racing several rounds of the ŠKODA sponsored Tour Series, I am delighted to be able to announce my partnership with ŠKODA this race season. With their sponsorship of the biggest races in the global cycling calendar such as the […]

Review: Herbalife Protein Powders and Bars

As I’ve mentioned before in numerous posts, I get through a fair amount of sports nutrition products, mainly because I train hard and they’re convenient to take on rides. It’s also because they last a long time, so I can have […]

What I Eat For Cycling: Part 1

I’ve presented or been a part of several women’s cycling events and forums in the past and one of the things that seems to interest quite a few people is what to eat in order to fuel yourself properly for […]

PowerBar Energize Muffins and Bars

PowerBar, one of the original manufacturers of on-the-go sports nutrition just celebrated their 30th birthday by releasing a new PowerBar ENERGIZE Muffin Mix along with a revamped ENERGIZE bar made with natural ingredients. I love getting sports nutrition products through […]

Review: Clif Builder’s Protein Bars

When I’m trying to squeeze in rides, get all my work done and organise all the other time-consuming things that life demands of me, sometimes eating proper meals or making wise choices when it comes to snacks can be a […]