Ten things you didn’t know about training for a long ride
Many of us have targets that help motivate us or give us a little direction over the winter months, whether they’re having a go at racing, riding a first Century or tackling a Sportive. With the first day of spring […]
How I was bitten by the training bug
This time two years ago, I’d just recently written a guest post for Brooks England ‘Just don’t call it training,’ where I talked about my worries that undertaking any kind of organised training would detract from the sheer fun and blessedly […]
Turbo Training Ideas
Does anyone like Turbo Training? I mean, actually enjoy doing it? I get a real buzz after a session on the turbo and I really dig the results, but as for finding pleasure in the activity itself, well, I’m not […]