A Bike Free September
After all the fun of August with it’s Red Hook Crit racing, swimming in the sea, larking about on beaches and having fun with friends, September turned out to be absolutely rubbish. Told in no uncertain terms by my doctor […]
Pro Mountain Bikers on Dealing With Injury
When it come to injury, the best advice has to be ‘just don’t do it,’ and I don’t mean don’t ride your bike, I mean don’t get hurt! I know it’s easier said than done, but there ARE actually things […]
Rad Race Fixed 42 World Championships
Apologies for the tardiness of this post, I’ve been pretty flat out trying to catch up with work and travel these last few weeks! In the middle of June, the ‘Fixed 42‘ Fixed Gear World Championships took place in Berlin, the […]
A Training and Injury Update
I’m still relatively new to both training and racing – it was only last June that I impulsively entered the inaugural London round of the Red Hook Crit series and signed up for a month’s intensive training in preparation. Before […]
The many stages of injury
If you play any kind of sport, you take your chances with injury and cycling is no exception. The stuff that I do, I almost expect that at some point I’m going to hurt myself – it’s just kind of […]