Speedo #PedalToPool Swimming Update
As I’ve mentioned in previous posts, it’s been a bit of a funny year. I’ve had so much time off the bike due to injury and ill health yet I’ve also had some of the best results I’ve ever achieved and some […]
Can Swimming Make You Better At Cycling?
I never started cycling for fitness or even as a sport really. When I first began cycling as an adult it was for transport, then for fun, and finally for a job when I became a bike messenger. A healthy, […]