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endurance

My plans for 2019

  Now that the dust has settled from 2018, I’ve enjoyed some time off at Christmas and mourned the loss of my favourite cat Sid (sob), it’s time to nail down my plans for 2019. With the huge change in […]

What should I eat for bike racing?

At a recent road race I was genuinely amazed when a fellow cyclist confessed that she didn’t know what to eat before a bike race to fuel her efforts, neither beforehand nor during the event itself. It seemed a real […]

24 Velodrome Race | Cyclone 24

With the final race of the Red Hook Crit series in the bag and the accumulated fatigue from a long season of racing making me feel somewhat lethargic and unmotivated, I decided to take a couple of weeks off training […]

How to multitask your training

If you’ve ever wondered how to train for an endurance cycling event, whether that means 50 miles, 100 miles or back to back days of 100 miles plus to you, you’ll know that getting your training right can be a […]

RideLondon with ŠKODA

I’ve just got back from a week in Iceland racing mountain bikes which was just the most amazing experience in so many ways. I can’t wait to tell you more about what I got up to over there and to […]