Video: London. Postural Restoration for back pain & Athlete Lab visit
My latest vlog details my trip to London for some help with my cranky body and a visit to Athlete Lab (with some ice-skating thrown in for good measure). Luke Worthington I was in the big smoke for a couple […]
Review: Powertap P1 pedals
Over the past 18 months, I’ve walked (or cycled) a well trodden path when it comes to training, first training using a ‘rate of perceived exhaustion scale, then moving on to using of a heart rate monitor and finally embracing power […]