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Suspension on a gravel bike?
Suspension on a gravel bike?
Quick, cheap & easy ways to make your bike more comfortable
New decade, new challenges
Announcing... my new clothing sponsor
First ride on my new gravel race bike
Emily Chappel's Where There's A Will
Bike Room/Workshop/Pain Cave Tour
Last ride on the Specialized Diverge | Local Gravel Heaven
Not Doing My First Audax & The Wrong Shoes
Custom carbon Marin XC MTB with Zipp 3Zero Moto wheels
My Gravel Racing specific training
Carmarthenshire's Best Rides
Setting my training zones with a Ramp Test
Haute Route Mexico with VIP Treatment
My first bikepacking trip with a toddler
Where on earth are we? Haute Route Mexico
Awkward Cake Review | Green Table, Dartington
We snuck our kid on L'Eroica Italia
From Commuter to Fixed, Road, Gravel, MTB and Cyclocross Racer

The Rules Of Metal

February 24, 2009
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by Juliet_Elliott

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This really made me laugh today! Thanks Ian!

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Suspension on a gravel bike?

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julietelliott

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Got a little messy setting up my new winter wheels tubeless but they're done 👍 Next task is to fit some mudguards on the winter whip. Got any recommendations for a carbon road bike without any mounts?

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Today's gym session set by @trainsharp:
Deadlifts
Half squats
Full squats
Weighted lunges
Box jumps
Leg press
Kettlebell swings
Finally feeling like I'm making a little progress this winter and starting to get excited about the race season ahead 😁

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Looks lovely but it's super icy this weekend. Take care y'all!

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Rain, rain, go away, come again another day. Or don't...😆
Felt like a bit of a warrior yesterday, out training in a torrential downpour and thinking to myself 'these hardcore sessions are gonna pay dividends this race season!' They will, right? 🙈 I think it's always worth giving yourself a virtual pat on the back when you get shit down against the odds!.
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. @smithoptics @pedaledjapan

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Happy Birthday to me 🎉 Celebrating another year around the sun with coffee, the cinema, red velvet cupcakes and finally Brooklyn Lager and a Lush bath bomb 🧁

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Inspired by @emilys_journal to try this! Give it a go and tell me how many times it takes you to do it (it took me 5 attempts!)

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Did I get something on my face? 🤔
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@smithoptics

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.Previously Megadeth and Judas Priest at Wembley, Sunn O))) at Corsica Studios

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