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Training

My Gravel Racing specific training

As I’m placing more of an emphasis on gravel racing than fixed gear crit racing in 2020, I’ve enlisted the help of Train Sharp to prepare. In this video I talk you through the early winter training I’m doing to […]

Fitness & FTP Tests | How and Why?

The way people train has changed. Of course, I only know this anecdotally as I’ve not actually been training long enough to remember ‘the old ways,’ but whereas a lot of work was previously based on feel, the past five […]

ŠKODA Mentoring – We Have A Winner!

Remember I launched a competition in conjunction with ŠKODA to find someone who’d like helping achieving their cycling goals this summer? After a huge number of entries on YouTube and Instagram we chose a winner, London based Nelsy. Nelsy, a […]

My Fuelling Strategy

Morning! Last week was crazy – I shot a video here in Devon with ŠKODA before heading straight to the airport for a couple of days shooting mountain bike gear with Fox in Catalonia. Forty-eight hours later I went direct […]

Training Update: Fun vs Gains

Afternoon all! I’ve finally managed to find time to sit down for a minute with a cuppa and write a blogpost, something I’ve been meaning to do all week. Life is really hectic right now, despite this normally being the […]

RideLondon with ŠKODA

I’ve just got back from a week in Iceland racing mountain bikes which was just the most amazing experience in so many ways. I can’t wait to tell you more about what I got up to over there and to […]

How I’m #DrivenBySomethingDifferent

Hot on the heels of racing several rounds of the ŠKODA sponsored Tour Series, I am delighted to be able to announce my partnership with ŠKODA this race season. With their sponsorship of the biggest races in the global cycling calendar such as the […]

How I was bitten by the training bug

This time two years ago, I’d just recently written a guest post for Brooks England ‘Just don’t call it training,’ where I talked about my worries that undertaking any kind of organised training would detract from the sheer fun and blessedly […]

Review: Herbalife Protein Powders and Bars

As I’ve mentioned before in numerous posts, I get through a fair amount of sports nutrition products, mainly because I train hard and they’re convenient to take on rides. It’s also because they last a long time, so I can have […]