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February 2019

New Year, New Sponsor!

As someone who enjoys putting together an outfit for riding or the gym – and I make no apologies for this – I’m delighted to announce that I’ll be riding Smith road and (open face) mountain bike helmets this year. […]

Fitness & FTP Tests | How and Why?

The way people train has changed. Of course, I only know this anecdotally as I’ve not actually been training long enough to remember ‘the old ways,’ but whereas a lot of work was previously based on feel, the past five […]