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January 2019

Join me: Ride For Love | London to Paris

This April, I’m stoked to be leading Tribe’s first ever London to Paris group ride and I really hope you’ll join me because it’s going to be such enormous fun. Challenging, yes, but FUN because that’s the true nature of […]

Review: Thule Roundtrip Pro XT Bike Bag

Thule have been manufacturing bike accessories for quite some time now and their brand has always been synonymous with quality. So when they asked if I wanted to try out their new bike bag I was enthusiastic. You can tell you’re […]

My plans for 2019

  Now that the dust has settled from 2018, I’ve enjoyed some time off at Christmas and mourned the loss of my favourite cat Sid (sob), it’s time to nail down my plans for 2019. With the huge change in […]

Why is everyone talking about protein?

From haircuts to cars, trousers to pets, trends go in and out of fashion across all aspects of our lives and neither food nor sport are immune to these cycles. Sometimes new research or discoveries can inspire mass adoption of […]

YouTube Live: Join Me

Last month I decided it would be fun to get together all the people from around the world, whom I sporadically communicate with, and host my first ever YouTube live session. If you’ve never seen or even heard of YouTube […]

Escape Route: Sierra de Guadarrama

To quote Bjork, “It’s all so quiet.” Craning my neck to better view the clutch of griffon vultures circling overhead, my shoulder relax and a deep sigh escapes my throat. Just a two-hour flight from London and a short hop […]