24 Velodrome Race | Cyclone 24
With the final race of the Red Hook Crit series in the bag and the accumulated fatigue from a long season of racing making me feel somewhat lethargic and unmotivated, I decided to take a couple of weeks off training […]
Red Bull Foxhunt with EE and Apple Watch
Just last weekend my inbox pinged with receipt of a very exciting email asking, ‘Would you like to go to Red Bull Foxhunt in Wales to race mountain bikes and try out the new Apple Watch series 3 (GPS and 4G) […]
Herbalife Q & A | How to fuel for endurance events
This weekend Dave and I will travel to Wales to compete in a 24-hour race at Newport Velodrome Cyclone 24, riding as many laps as we can over the course of a day (and night). As part of a team that includes […]
VIDEO: New ASSOS women’s winter collection
My long term clothing sponsors ASSOS have really smashed it on the women’s clothing front this year, firstly with their Laalalai jersey that we launched in Barcelona at women’s cycling store Domenica and now with some select pieces of winter […]
Red Hook Crit Milan – The season finale
This weekend saw the Red Hook Crit season finale take place in Milan, the last of four international fixed gear races that I’ve geared much of my training around in 2017. Though Red Hook Crit London in 2015 was the […]
Review: QUOC road shoes
QUOC are a relative newcomer to the performance road shoe market having made their first foray into the world of cycling kicks when they launched a range of urban shoes back in 2009. Despite their history, I must confess I […]
Five day intensive Cyclocross training with British Cycling
I can’t remember if I actually posted it on here, but earlier this year Dave and I filmed a series of videos with British Cycling titled ‘Commute Smart’ that show how you can utilise your commute for training, how to […]