Rapha Prestige West Country
One of the good things about sportives is that you get to explore a new part of the country without having to research an unfamiliar area and plot a route. You know that there’ll be plenty of food along the way […]
Speedo #PedalToPool Swimming Update
As I’ve mentioned in previous posts, it’s been a bit of a funny year. I’ve had so much time off the bike due to injury and ill health yet I’ve also had some of the best results I’ve ever achieved and some […]
Bikepacking on the Ridgeway Trail
One of my new year’s resolution back in January was to go camp out somewhere by bike. It wasn’t meant to be fancy, complicated or far away, it just had to involve bikes, a tent and beer. Despite my relatively […]
Red Hook Crit Barcelona 2016
Red Hook Crit in Barcelona is without doubt every fixed crit racer’s event of the year Those that can tend to fly in early or extend their trip after the race because it’s so much fun hanging out at the […]
2016’s training and racing highs and lows
It’s now been a little over a year since I began racing semi seriously, or at least if not racing in an entirely serious way (I’m not in the Tour de France!), actually paying attention to how I train for […]
What I eat for cycling – Part 2, sports nutrition
Apologies for the delay in getting this post live, I actually penned the first part of ‘What I Eat For Cycling‘ an inordinately long time ago and didn’t mean to be so slack about writing it’s follow up. Spring and […]