June 2016

Winning Cycling’s Mind Games

Though I absolutely detest all those feel good slogans people post all over Instagram, I will concede that a little positive reinforcement can work wonders if you’re feeling a little bit crap, and let’s face it, all of us feel […]

How To Ride Faster

One of the things I love most about cycling is going fast. The other is getting airborne and doing jumps, which isn’t really relevant to riding a road bike at all so when it comes to riding asphalt I get my […]

Racing La Petite Course Crit In Paris

The weekend before last, I hopped on a train to Paris to go and race the inaugural edition of La Petite Course crit. It just so happened to be the same weekend that the London Nocturne was taking place and […]

How About Racing Enduro In Wales?

With multiple timed stages reached under your own steam, Enduro races have invigorated grass roots mountain biking over the last few years introducing the thrill of racing down technical terrain to a new generation of riders. Unlike a Downhill race […]

What I Eat For Cycling: Part 1

I’ve presented or been a part of several women’s cycling events and forums in the past and one of the things that seems to interest quite a few people is what to eat in order to fuel yourself properly for […]