PowerBar Energize Muffins and Bars
PowerBar, one of the original manufacturers of on-the-go sports nutrition just celebrated their 30th birthday by releasing a new PowerBar ENERGIZE Muffin Mix along with a revamped ENERGIZE bar made with natural ingredients. I love getting sports nutrition products through […]
A Training and Injury Update
I’m still relatively new to both training and racing – it was only last June that I impulsively entered the inaugural London round of the Red Hook Crit series and signed up for a month’s intensive training in preparation. Before […]
Fast Forward Carbon Tubular Track Wheels
I’ve been running Mavic Ellipse clinchers on my track bike for a while now, and whilst they certainly do the job pretty decently, every time I go to the velodrome, I do get wheel envy. I’m generally a pretty cheap […]
Join me and Patrick Seabase at Spin London
I’ve been to a whole bunch of bike shows all over Europe and let me tell you, they can be really quite boring, I mean, I like bike stuff as much as the next person but spending an entire day […]
Strongher release new women’s cycling kits
I’m a proud ambassador of women’s cycling initiative Strongher. A worldwide collective, our aim is to encourage, inspire and assist fellow female cyclists, learning from one and other, putting on workshops for each other, hosting rides and more. Strongher just launched their brand […]
Sign Up for This Sunday’s Fred Perry Ride-Out
Revisiting the relaxed, friendly format of the inaugural Ride-Outs in global cycling hotspots across the world that I kicked off with last year’s London ride, the second Fred Perry London Ride-Out takes place this Sunday on May 22nd. […]
Assos Women’s Off Road Rally Jersey And Shorts
Assos just released their brand new women’s specific Off Road rally jersey and bibshorts so I hopped on the CX bike and headed off down the local Bridleway to check them out for the first time. Assos began from scratch […]
The many stages of injury
If you play any kind of sport, you take your chances with injury and cycling is no exception. The stuff that I do, I almost expect that at some point I’m going to hurt myself – it’s just kind of […]
Mountain Bike Leader Profile on British Cycling
Over the last couple of years I’ve been quietly collecting British Cycling qualifications and awards as I’m really keen on working with the local community, providing quality training and coaching and delivering fun, quality sessions for all kinds of riders. […]
Review: Lake Women’s CX331 Carbon Road Cycling Shoes
I’ve been meaning to write this review forever, but now that I’m OUT OF SODDING ACTION thanks to this cast on my arm, I’ve finally found the time to sit down and begin typing up my thoughts on Lake Cycling’ CX331 […]