
Women’s Stage Race at Exeter
2016 is the first year that I’ve had racing in mind from the get-got. Last year, I suddenly had the urge to race road, track and fixed gear crits sometime around June, which meant that I had already missed a […]
Video: Riding In Switzerland with Assos
One of my favourite parts of my job is visiting my sponsors Assos. With headquarters in Ticino and a very fancy ‘pro’ shop on the shores of the stunning Lake Lugano, it’s certainly never a chore, and not least because a bike ride […]
Review: UGOE 6000 lumen mountain bike lights
For me, by far the most irritating thing about winter is the short days… well, that and having to wash your bike the whole time. The weather actually doesn’t bother me too much; I’m used to it, I’ve plenty of […]

Assos and Where Do You Ride
It’s all too easy to get blasé about where you live, what you do and where you ride. We so easily forget to notice and appreciate all the little things in life that make it comfortable, fun or unique. Take […]
It’s Never Too Late To Start Cycling
Have you ever considered starting something brand new, trying a new activity, retraining or whatever and then wondered if it’s too late? Me too, but it never, ever is. I remember when I was seventeen, I really wanted to learn to […]
Some Indoor Training Exercises to Keep you sane
I’ve been told that I seem like a rather laid back kinda lady. Odd really, because though I am pretty chilled about some things, I’m actually a real worrier and once I get a bee in my bonnet about something I can […]

Riding Mountain Bikes In Malaga
I have to say, I really rather like my job, or jobs, Ok, so I don’t make a whole bunch of money, but I get to ride bikes a hell of a lot and go to some awesome places. Who […]

How to use a foam roller to stretch and massage
Last June, after year upon year of just messing about on my bikes, I decided to give racing a bit of a go and got stuck into some proper training with the help of High Rise Coaching. I’d previously […]